3-5 Eye on the Prize
Get ready... get set... gooooo! Race towards your healthy habits goals. Create a SMART goal with a plan that will help you take good care of yourself.
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2
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How do you create new healthy habits?
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3
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What do you know about keeping your Eye on the Prize?
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Make True False Paddles
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Record your pre-test results here.
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Why is it hard to change your habits?
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Brainstorm
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Create an Action Plan
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Tropical Green Salad
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Guacamole
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Honey Citrus and Lemon Water
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No-Bake Granola Bars
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What have you learned about keeping your Eye on the Prize?
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Record your post-test results here.
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How to Set Goals
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SMART Goals
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Create a SMART Goal
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