Course curriculum

  • 1

    Teacher's Guide

    • Self-Care isn't Selfish
  • 2

    Engage

    • What is self care?
  • 3

    Explore

    • What do you know?
  • 4

    Explain

    • Self Care Explained
    • Self Care Menu
  • 5

    Extend

    • Sunflower Banana Energy Cups
  • 6

    Evaluate

    • What have you learned?