Course curriculum

  • 1

    Teacher's Guide

    • Mind-Full or Mindful?
  • 2

    Engage

    • What is burnout?
  • 3

    Explore

    • What do you know?
  • 4

    Explain

    • What's happening in your mind?
    • What's your recipe?
    • Calming Your Body
  • 5

    Extend

    • Mediterranian Protein Cups
  • 6

    Evaluate

    • What have you learned?